Transparent pricing for your peace of mind. Understand the costs and options available to support your journey. Affordable, accessible care without compromise. Offered online and in-person – in Stroud, GL5 1BB.
Psychotherapy & Counselling
50 mins – £80
30 mins apt only available online – £50
EMDR
60mins – £90
80mins – £115
Rewind Trauma Therapy
20 minutes (Initial appointment) – £0 Free of Charge – during this session we will complete a brief assessment to see if Rewind is appropriate for you, we will then book your first session for a later date.
Subsequent appointments:
up to 60 minutes – Rewind Trauma Therapy
Online/In-person – £80
Rewind Trauma Therapy can be effective within 2-3 sessions.
All sessions and consultations draw upon my years of clinical experience conducting psychological assessments across the NHS, university, drug & alcohol services and workplace programmes. I apply the same structured, grounded approach, offering insight & support, helping you move towards life with clarity.
Whoever you choose as your therapist, remember that you are not simply paying for the time spent in the therapy room. You are also investing in their years of experience, professional knowledge and the many hours they have spent developing their skills through training, supervision and continued professional development.
For this reason, I encourage you to consider a therapist’s experience and how long they have been qualified. An experienced therapist brings knowledge, understanding and clinical judgement to each session.
My many years of experience help me recognise patterns, adapt therapy to your individual needs and draw upon a broad range of therapeutic approaches to make our work together as effective and meaningful as possible.
Ultimately, finding the right therapist is about more than qualifications or cost. It is about finding someone you feel comfortable with, can trust and who has the experience to support you with what you are going through.
If your car needed £500 of repairs to keep it safe, or your boiler broke down and needed an expensive repair, you would probably see this as a necessary investment.
Your emotional wellbeing deserves the same consideration.
When anxiety, trauma, low mood, stress or difficult life experiences affect your day-to-day life, therapy can be an investment in understanding yourself, easing emotional distress and developing the confidence and tools to move forward.
Choosing therapy is not simply an expense. It is an investment in your wellbeing, your relationships and the life you want to live.
Feel free to get in touch to enquire about availability and to book an appointment by emailing me directly amanda@towardstherapy.co.uk.
Whether you are feeling overwhelmed, stuck, or simply ready for change, compassionate and experienced support is here for you. Let us work together to help you break free from trauma and unhelpful patterns, manage difficult emotions, and move toward the life you truly want.
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